Mindfulness
Latest Past Events
The Love and Intimacy Workshop: Mastering Loneliness
The Assemblage (Park Ave) 331 Park Avenue South, New YorkIn this workshop with Helen Kramer, learn how to feel empowered and compassionate using tools to replace: 1) Childhood feelings of vulnerability and rejection with self-love and unconditional acceptance 2) Feelings of victimization with more empowered perceptions of why relationships aren’t always fulfilling 3) Reactive emotions that trigger us to feel like […]
Drug Test: Maximizing Microdosing
Caveat 21A Clinton St, ManhattanWhat are the advantages and drawbacks of microdosing? How does one measure a "sub perceptual" dose? Sarah prefers macrodosing but she'll try medium dosing live. Join Sarah Rose Siskind and some amazing panelists to discuss how to maximize microdosing! Since the dawn of mankind, humans have tried to get high in one way or another. […]
Eastern Philosophy and Relationships: The Interplay of Yin & Yang
The Strand 828 Broadway, New YorkBy exploring the ancient Taoist concepts of yin and yang and the 5 elements, this Olio event will teach us how to loosen up our western conditioned minds to accept a more fluid, dynamic and hopeful approach to navigating the waters of all types of relationships in our lives. Teacher: Darryl Aiken-Afam Darryl Aiken-Afam is a […]