Mindfulness
Mindful Sex: Engaging Mind & Body for the Best Sex Ever
Intimate Space by Dame 345 Broome Street, New York, NY, United StatesThis workshop pulls from mindfulness, tantra, neuroscience and polyvagal theory to take pleasure and connection to the next level. About this Event Great sex engages both our minds and our bodies. Having sex is both an emotional and physical experience, so it makes sense to use the mind and the body as resources for pleasure […]
Tackling a Culture of Stress
Athleta (Flatiron) 126 5th Avenue, New York, NY, United StatesA Live Podcast Recoding with Experts in the Field of Empowerment & Wellness. About this Event Get ready for the next Going Beyond with Randi Zinn Live Podcast recording on Thursday, February 13th! We are featuring some of the game changers and leaders who are choosing CALM over STRESS, HEALTH over BREAKDOWN and TOOLS over […]
Eastern Philosophy and Relationships: The Interplay of Yin & Yang
The Strand 828 Broadway, New York, NY, United StatesBy exploring the ancient Taoist concepts of yin and yang and the 5 elements, this Olio event will teach us how to loosen up our western conditioned minds to accept a more fluid, dynamic and hopeful approach to navigating the waters of all types of relationships in our lives. Teacher: Darryl Aiken-Afam Darryl Aiken-Afam is a […]
Drug Test: Maximizing Microdosing
Caveat 21A Clinton St, Manhattan, NY, United StatesWhat are the advantages and drawbacks of microdosing? How does one measure a "sub perceptual" dose? Sarah prefers macrodosing but she'll try medium dosing live. Join Sarah Rose Siskind and some amazing panelists to discuss how to maximize microdosing! Since the dawn of mankind, humans have tried to get high in one way or another. […]
The Love and Intimacy Workshop: Mastering Loneliness
The Assemblage (Park Ave) 331 Park Avenue South, New York, NY, United StatesIn this workshop with Helen Kramer, learn how to feel empowered and compassionate using tools to replace: 1) Childhood feelings of vulnerability and rejection with self-love and unconditional acceptance 2) Feelings of victimization with more empowered perceptions of why relationships aren’t always fulfilling 3) Reactive emotions that trigger us to feel like […]