Winter Wellness: Reiki and Sound Experience

Alexandra and Davis will combine the therapeutic technologies of Kundalini yoga, Reiki energy healing, and sound in a relaxing, and uplifting experience.
Alexandra and Davis will offer a kundalini yoga breath techniques and meditation, Alexandra will teach the Reiki healing technique for each person to learn and practice self-healing, and finally all participants will lay down to receive remote reiki healing by Alexandra while Davis offers a sound bath. Through the application of the ancient wisdom teachings of Reiki, in combination with sound healing, and Kundalini Yoga, Alexandra and Davis together hold a concentrated, high vibrational, safe, and grounded space for individuals, to integrate the energy and experiences from the workshop.
Hang out afterwards for tea to meet like-minded others, and check out the awesome goodies at the Love Only shop.

Please bring your own yoga mat, and a water bottle.