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Ayurveda 101
February 7, 2020 @ 7:00 pm - 8:30 pm
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Ayurveda is the science of bringing balance into our lives so we may find harmony. Through the workshop we will learn that the key to health is a matter of balance. The elements that make up the world around us are also within. Just as the seasons change, our state of equanimity is effected. We will learn tools on what balance means for you and how to stay steady in an ever-changing world.