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BIOHACK THE WORLD: The Science of Mindfulness, Breathwork, and Laughter
December 19, 2019 @ 6:00 pm - 9:00 pm
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In this 15th installment of Biohack the World, we’ll dive deep into the practical applications of a variety of mindfulness techniques ranging from meditation, breathwork, and laughter, all with the aim of improving neuroplasticity, relaxation and recovery, and making lasting positive changes to our default mode network (i.e. self-rumination, depression, habit-formation).
Speakers:
Archimedes Bibiano has been studying and practicing meditation for thirty years, fifteen of which have been dedicated to teaching classes, workshops and seminars at schools, hospitals, and meditation centers in the United States and in Latin America.
Sage Rader is a breathworker, violinist, poet and biohacker. His work has been featured on Sirius/XM, BBC, PBS, ITV(UK), and on the big screen at the Sundance Film Festival.
Indy Rishi Singh is a neuroplastician. He presents mindfulness playshops at schools, universities, corporations and law enforcement agencies.